Veterans Will Begin Receiving Free Yoga Classes to Heal and Gain Peace Starting Veterans Day | Encinitas/San Diego

A very special evening is planned at The Soul Center for veterans, service women and men, along with families and caregivers to learn about Warriors for Healing Yoga classes that will be offered for free starting November 17th. The special open house evening will introduce the new Warriors for Healing classes at no cost to the veteran community.

Warriors for Healing Veteran's Day Open House, Veterans Day, November 11th, The Soul of Yoga, 627 Encinitas Boulevard, Encinitas, Ca, 92024, 760-943-7685, Free, 7:15pm - 8:15pm. Details for ongoing Free classes starting November 17th, can be found here.

Soul Center and Warriors for Healing welcomes veterans, service members, their families, and caregivers to a special open house to introduce the new Warriors for Healing classes being offered at no cost to those attending. Warriors for Healing classes begin on November 17th and will continue every Tuesday. Classes will be taught by Yusra Kauppila, RYT-200.

Yusra Kauppila is a former Marine and served in Iraq during Operation Iraqi Freedom. She is the Executive Director of Warriors for Healing and on the faculty for Warriors for Healing Training for Yoga Teachers. Yusra is a graduate of Deep Yoga, Mastery of Life training. She teaches yoga in the military environment with compassion and understanding and creates a class that is accessible for all ability levels.

Sensory-enhanced Hatha yoga was effective in reducing state and trait anxiety, despite normal pretest scores. Treatment participants showed significantly greater improvement than control participants on 16 of 18 mental health and quality-of-life factors.

Stoller, C.C., Greuel, J.H., Cimini, L.S., Fowler, M.S., & Koomar, J.A.

Soul Center is proud to support service men and women by providing a
space for wellness and healing. Soul of Yoga Institute is MyCAA approved.

For more information contact Yusra Kauppila at
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